healthy cooking

A Fruit Dessert that Kids Will Love


 

PEAR-PEACH-PINEAPPLE PUDDIN’: A KID-FRIENDLY RECIPE

Pear Pudding RecipeLate summer-early fall is a perfect time to find tree-ripened fruit at your local farmers market–should you be so lucky–or at your grocery store. This delicious, nutrient-rich dessert recipe, adapted from The Mayo Clinic Kids’ Cookbook (one of my favorite resources for family cooking), uses fresh pears, peaches, bananas, blueberries and grapes and canned pineapple. It’s simple enough that your child can put it together almost on his own.

Plus, it’s a great way to help your family get the recommended five servings of fruits and veggies a day, too!

Read more

Hey, Queenie–Got Zucchini?


 

WHAT TO DO WITH ALL THAT ZUCCHINI: A KID-FRIENDLY RECIPE

Zucchini Latkes 2Perhaps you planted a zucchini start and didn’t realize it would spread 40 feet and produce a veritable mountain of squash. Perhaps your neighbor sneaked the zucchini they didn’t know what to do with onto your porch under the guise of being friendly. Or maybe you purchased a box of zucchini because they were such a great deal, you couldn’t resist.

Now what to do with all that zucchini?!

Zucchini latkes are one great, kid-friendly solution. It doesn’t have to be Hanukkah and you don’t have to be Jewish to enjoy this healthy take on traditional holiday fare. Your kids will have fun getting their hands messy making these little veggie pancakes–and when the pancakes come out of the frying pan and cool, kids can eat them as finger food. Fun!

Read more

Making Healthy Eating Fun for Kids


 

COOKING UP SOME HEALTHY FUN

Lindy LouIf someone had told me a year ago that I’d be starting a blog dedicated to healthy foods, healthy cooking and healthy eating, I would have said she was crazy.

I mean, I’m not known as the healthiest of eaters. (My family, friends and housemates will corroborate.) Sometimes I skip meals. Sometimes—especially if I’ve skipped a meal—I stop at a drive-through for a burger. Sometimes I open a can for dinner and call it good. I have a weakness for pie and ice cream. Red wine. Dark chocolate. And I’ve never thought of vegetables as my closest friends.

So how do I explain Monsters Don’t Eat Broccoli and Once Upon a Parsnip, picture books that feature veggies, of all things?

Read more