Healthy Food, Fun? You Betcha!
FUN WITH VEGGIES: ART, BOOKS, ACTIVITIES, SONGS
Children often do not like trying new foods. Sometimes we have to talk them into taking just one bite of something new–and do it every day for a couple of weeks, months, maybe even longer–before they decide that maybe it isn’t so bad after all. And might actually be delicious! (It doesn’t hurt to dream….)Read more
Making Healthy Eating Fun for Kids
COOKING UP SOME HEALTHY FUN
I mean, I’m not known as the healthiest of eaters. (My family, friends and housemates will corroborate.) Sometimes I skip meals. Sometimes—especially if I’ve skipped a meal—I stop at a drive-through for a burger. Sometimes I open a can for dinner and call it good. I have a weakness for pie and ice cream. Red wine. Dark chocolate. And I’ve never thought of vegetables as my closest friends.Read more