berry desserts

Hurray for the Red, White & Blue!


 

3 FUN & HEALTHY RECIPES FOR THE 4th OF JULY

Photo of red, white and blue creamsicle.RED-WHITE-AND-BLUE COCONUT CREAMSICLES

A creamsicle might not be the first thing that comes to mind when you think of healthy foods–but this homemade red-white-and-blue version, made¬†with fresh berries, coconut milk and a little sugar-free coconut-milk ice cream and honey, is as healthy as a yummy, kid-friendly dessert can get. The recipe was created for a child with dairy sensitivities; if you prefer, use low-fat dairy milk and ice cream, which will also reduce the sugar content a bit.

Recipe adapted from kaylaaimee.com.
Used with permission.

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